Wednesday, December 1, 2021


Today's Classes


Hatha Yoga In-Person at The Studio (All levels) - Pre-registration required.
10:15 AM - 11:15 AM
Instructor: Joanne Lowe




Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
06:30 PM - 07:45 PM
Instructor: Joanne Lowe




Retreats & Workshops


Comfort and Joy Restorative Yoga
Dec 11, 2021




Comfort and Joy Restorative Yoga
Dec 16, 2021




Holiday Virtual Yoga in Support of Toronto Humane Society
Dec 21, 2021




News


Holiday Toy & Food Drive
[posted:2021-11-25]




Lots of Space!
[posted:2021-10-26]




Re-Opening Guidelines for In-Person at the Studio Classes
[posted:2021-09-25]




Recent Features


FREE LIVESTREAM CLASS
Coupons/Special Offers
[posted:2021-09-06]




Plough Pose - Halasana
Yoga Tip of the Month
[posted:2021-01-31]




Triangle Pose - Trikonasana
Yoga Tip of the Month
[posted:2021-01-27]




Weekly Class Schedule

Previous Week's Schedule | Next Week's Schedule



Wednesday, December 1, 2021

Hatha Yoga In-Person at The Studio (All levels) - Pre-registration required.
10:15 AM - 11:15 AM
Instructor: Joanne Lowe

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
06:30 PM - 07:45 PM
Instructor: Joanne Lowe




Thursday, December 2, 2021

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
10:00 AM - 11:15 AM
Instructor: Joanne Lowe




Friday, December 3, 2021




Saturday, December 4, 2021

Hatha Yoga In-Person at The Studio (All levels) - Pre-registration required.
10:15 AM - 11:15 AM
Instructor: Joanne Lowe




Sunday, December 5, 2021

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
09:30 AM - 10:45 AM
Instructor: Joanne Lowe

Hatha Yoga In-Person at The Studio (All levels) - Pre-registration required.
11:00 AM - 12:00 PM
Instructor: Joanne Lowe




Monday, December 6, 2021

Hatha Yoga In-Person at The Studio (All levels) - Pre-registration required.
10:15 AM - 11:15 AM
Instructor: Joanne Lowe

Hatha Yoga In-Person at The Studio (All levels) - Pre-registration required.
06:30 PM - 07:30 PM
Instructor: Joanne Lowe




Tuesday, December 7, 2021

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
10:00 AM - 11:15 AM
Instructor: Joanne Lowe

Hatha Yoga In-Person at The Studio (All levels) - Pre-registration required.
06:30 PM - 07:30 PM
Instructor: Joanne Lowe




"I did want you to know how enjoyable and challenging each lesson is for me. Rarely have I seen anyone as observant as you. Bent, twisted and stretched." ~ Richard Burrows




"Many thanks for the 'Peace' yoga t-shirts. We wore them with pride on the second day of our journey during the Weekend to End Breast Cancer." ~ Stephanie and Sarah




"Clean and serene, this spacious, south-facing studio boasts large windows and gauzy white curtains. The instruction, from director Joanne Lowe, is equally soothing. Drawing on the influence of several philosophies, she developed her own unique approach to teaching. Classes follow vinyasa or flowing style, beginning with pranayama (rhythmic breathing) and ending in savasana (final relaxation). Gentle Stretch classes are suitable for beginners, pregnant women and seniors. Big Stretch classes integrate breathing with classic hatha sitting, standing, bending and twisting postures."