Sunday, August 19, 2018

Today's Classes

Big Stretch Yoga
10:00 AM - 11:15 AM
Instructor: Joanne Lowe

Gentle Flow & Restorative Yoga
11:30 AM - 12:45 PM
Instructor: Joanne Lowe

Retreats & Workshops

Yoga with Furry Adoptable Pets at The Toronto Humane Society.
Aug 23, 2018

7 Day Autumn Sadhana - Early Morning Yoga
Sep 17 to Sep 23, 2018

Early Bird Yoga - 8 week Autumn Session
Sep 26 to Nov 28, 2018


Downward Dogs Days of Summer SALE

Yoga mats, bolsters, eye pillows in stock.

Long Weekend Closure - August 4 - 6

Recent Features

Downward Dog Days of Summer SALE
Coupons/Special Offers

NEW STUDENTS - 30 days for $55
Coupons/Special Offers

VIP Shopping Party at Lole!
Coupons/Special Offers

Upcoming Workshops

Yoga with Furry Adoptable Pets at The Toronto Humane Society.
Thursday, August 23, 2018

We've been having a great time practicing yoga with puppies and kittens and so far have raised $1800 for The Toronto Humane Society.

Our next two classes will be on Thursday, August 23rd. Stay tuned for details on how to register for these fun karma yoga classes.

Breathe if you love fur-friends!

7 Day Autumn Sadhana - Early Morning Yoga
Monday, September 17, 2018 to Sunday, September 23, 2018

Cultivate a flexible body, a deep breath, a calm manner and an unfurrowed brow.

Get up early, watch the sun rise, listen to the birds sing, shuffle amongst the autumn leaves and join us for a lovely series of classes to open your heart, expand your awareness and lift your spirit.

The Sadhana experience provides a greater understanding of the routine and the rewards of a daily yoga practice.

Join Joanne for 7 consecutive early morning yoga classes - salute the Sun each morning with a flowing series of postures and breathwork that will refresh and rebalance the inner you, rejuvenate and strengthen the outer you.

Monday, September 17th until Sunday, September 23rd, 6:45 - 7:45 am. Special rate for booking early - register with payment by September 11th, $120. After that, $135 (includes HST). Pre-registration is required to reserve your space. Suitable for all levels of practitioners. Missed classes are non-refundable and are not transferable.

Early Bird Yoga - 8 week Autumn Session
Wednesday, September 26, 2018 to Wednesday, November 28, 2018

Celebrate the beginning of a new day in the quiet and stillness of the morning. The Centre's signature class is suitable for many. This Hatha yoga class integrates the breath with an extensive variety of postures to increase strength and flexibility, bringing balance, while calming the mind.

Leave the class feeling refreshed and ready for your day. It's better than a double latte to start your morning!

Wednesdays, 7:00 - 8:00 am, 8 weeks, September 26th until November 28th. Special rate for early booking - register with payment by September 19th, $140. After that, $155. Registration required.

Missed classes are not refundable or transferable.

"As usual your zany and go-with-the-flow style creates an edible experience for all." ~ Daneal Charney

"My butt is sore. My knees are weak. My hips are hurting. My energy is renewed. My spirit is soaring! Thank you for a wonderful retreat weekend." ~ Della Croteau

"Thank you so much for arranging this weekend. For finding the perfect spot, for doing all the logistics so beautifully, and for being there yourself shedding joy and laughter and peacefulness. My mind, body and spirit are extremely grateful. Namaste." ~ Margie Hart, Summer 2010 Retreat