Saturday, September 26, 2020


Today's Classes


Big Stretch Yoga - Pre-registration required.
10:15 AM - 11:15 AM
Instructor: Joanne Lowe




Retreats & Workshops


Early Bird Yoga - 8 week Autumn Session
Sep 16 to Nov 4, 2020




Candlelight Full Moon Yoga Flow & Meditation
Oct 1, 2020




Candlelight Restorative Yoga
Oct 18, 2020




News


Studio Doors Re Open Monday August 10th
[posted:2020-08-05]




Re-Opening Guidelines
[posted:2020-08-05]




YouTube - Free on-line videos
[posted:2020-06-02]




Recent Features


VIP Shopping Event at Lole - 50% off
Coupons/Special Offers
[posted:2019-06-28]




CONTEST - Who loves a giveaway?
Coupons/Special Offers
[posted:2017-06-03]




Rebecca is our Yogini of the Month
Yogis/Yoginis of the Month
[posted:2014-11-13]




Upcoming Workshops


Early Bird Yoga - 8 week Autumn Session
Wednesday, September 16, 2020 to Wednesday, November 4, 2020

Celebrate the beginning of a new day in the quiet and stillness of the morning.

THIS CLASS IS FULL.

The Centre's signature class is suitable for many. This Hatha yoga class integrates the breath with an extensive variety of postures to increase strength and flexibility, bringing balance, while calming the mind.

Leave the class feeling refreshed and ready for your day. It's better than a double latte to start your morning!

Wednesdays, 7:00 - 8:00 am, 8 weeks, September 16th until November 4th. $170. HST included. Registration required.

Missed classes are not refundable or transferable.








Candlelight Full Moon Yoga Flow & Meditation
Thursday, October 1, 2020

THIS CLASS IS FULL.

Join us during this October's HARVEST full moon for a calm and cozy practice of connecting to spirit through breath, gentle flowing movement, and relaxing postures. Our class will conclude with a meditation practice. Special treats for all who attend.

No experience necessary. All levels are welcome and encouraged.

Thursday, October 1st, 7 - 8 pm.

$30 (Includes HST). Registration is required - interac e-transfer payment to info@bigstretchyoga.com to reserve your space.

*** SPACE IS LIMITED TO 6 PARTICIPANTS. ***



Candlelight Restorative Yoga
Sunday, October 18, 2020

Linger peacefully in gentle, supported postures which help to restore movement and flexibility to your body. The use of bolsters, blankets, straps and blocks bring you into a place of comfort and tranquility that encourages deep healing and release, allowing for complete surrender of body and mind.

This deeply relaxing and soothing class held in candlelight with soft music, creating a peaceful atmosphere for your practice.

There is a deep peace waiting for us, beneath our busy lives, under all of our tension, and beyond our fears. Restorative Yoga will help you tame your mind and expand your heart to find your deep peace, one breath at a time.

All levels of practitioners are encouraged and welcomed.

BYOP - BRING YOUR OWN PROPS - bolster, zafu, 2 blankets, eye pillow. I will provide blocks. See option to rent our props below.

Sunday, October 18th, 4 - 5:15 pm. $30 BYOP* (Includes HST). Registration is required - interac e-transfer payment to info@bigstretchyoga.com to reserve your space.

*If you do not have your own props and wish to join us, you can rent props from us for an additional $10 (cleaning fee) - $40 total (Includes HST).

*** SPACE IS LIMITED TO 6 PARTICIPANTS ***






"You've created a wonderful retreat at Harmony Dawn. I will always remember this beautiful journey of breathing, stretching and relaxing. Thank you for bringing your peaceful spirit." ~ Irina Fortey





"Om... thanks to Joanne for making this such a fabulous weekend. The positive energy you evade is contagious - I feel relaxed, rejuvenated and re-energized. Looking forward to taking this 'positive energy' back to Toronto." ~ Nikki Zinman





"Thank you very much for a restful retreat filled with peace, an opportunity to meet people and a chance to enjoy family hospitality in an idyllic setting. Thanks for the healthy, dream filled weekend!" ~ Lindy King