Saturday, October 20, 2018


Today's Classes


Big Stretch Yoga
10:00 AM - 11:15 AM
Instructor: Joanne Lowe




Big Stretch Yoga
11:30 AM - 12:45 PM
Instructor: Joanne Lowe




Retreats & Workshops


Early Bird Yoga - 8 week Autumn Session
Sep 26 to Nov 28, 2018




Candlelight Full Moon Flow & Restorative Yoga with Meditation
Nov 22, 2018




News


You're Invited! VIP Shopping Party at Lole
[posted:2018-10-17]




Autumn / Winter Schedule 2018 / 2019
[posted:2018-08-20]




Downward Dogs Days of Summer SALE
[posted:2018-08-14]




Recent Features


FREE Lole Meet-Up Class
Coupons/Special Offers
[posted:2018-09-18]




Downward Dog Days of Summer SALE
Coupons/Special Offers
[posted:2018-08-14]




NEW STUDENTS - 30 days for $55
Coupons/Special Offers
[posted:2017-12-30]




Upcoming Workshops


Early Bird Yoga - 8 week Autumn Session
Wednesday, September 26, 2018 to Wednesday, November 28, 2018

Celebrate the beginning of a new day in the quiet and stillness of the morning. The Centre's signature class is suitable for many. This Hatha yoga class integrates the breath with an extensive variety of postures to increase strength and flexibility, bringing balance, while calming the mind.

Leave the class feeling refreshed and ready for your day. It's better than a double latte to start your morning!

Wednesdays, 7:00 - 8:00 am, 8 weeks, September 26th until November 28th. Special rate for early booking - register with payment by September 19th, $140. After that, $155. Registration required.

Missed classes are not refundable or transferable.








Candlelight Full Moon Flow & Restorative Yoga with Meditation
Thursday, November 22, 2018

Join us during this full moon for a calm and cozy practice of connecting to spirit through breath, gentle flowing movement, and deeply relaxing restorative postures. Our class will conclude with a meditation practice.

Feel free to bring along some cozy socks, your favourite blanket and eye pillow. Please bring along a small towel or facecloth to use with props if you are wearing makeup, lotions etc.

No experience necessary. All levels are welcome and encouraged.

Thursday, November 22nd, 7:00 - 8:30 pm.

Special rate for booking early: register with payment by November 15th, $25. After that, $30. (Fees include HST). Registration is required to book your "relaxation station".






"Thank you so much for arranging this weekend. For finding the perfect spot, for doing all the logistics so beautifully, and for being there yourself shedding joy and laughter and peacefulness. My mind, body and spirit are extremely grateful. Namaste." ~ Margie Hart, Summer 2010 Retreat





"Hey Big Jo! Just a word of thanks for yet another amazing yoga retreat weekend! I am so grateful that you have become part of my life. Namaste." ~ L'il Jo





"Thank you for opening a beautiful new window for me. I appreciate your prep for our retreat weekend and the easy flow of the days." ~ Arlene Roth