Tuesday, November 29, 2022


Today's Classes


Hatha Yoga In-Person at The Studio (All levels) - Pre-registration required.
10:15 AM - 11:30 AM
Instructor: Joanne Lowe




Hatha Yoga In-Person at The Studio (All levels) - Pre-registration required.
07:00 PM - 08:15 PM
Instructor: Joanne Lowe




Retreats & Workshops


News


Pop-up Yoga Classes in November
[posted:2022-08-22]




Class Special
[posted:2022-06-17]




Covid-19 Studio Update
[posted:2022-04-01]




Recent Features


Class Special!
Coupons/Special Offers
[posted:2022-06-17]




Plough Pose - Halasana
Yoga Tip of the Month
[posted:2021-01-31]




Triangle Pose - Trikonasana
Yoga Tip of the Month
[posted:2021-01-27]




Retreats & Workshops

clear your mind, breathe deep, stretch, relax, laugh, refresh

The Big Stretch's next Big Retreat is currently being planned for you. During this fabulous weekend you will either begin or deepen your practice of yoga with daily asana, pranayama and meditation classes. Free time to swim in the lake (or build a snowman, depending on the season), enjoy an old-fashioned bonfire, reconnect with nature on a hike or just lay back, relax and enjoy the views will complement this time of learning, healing and rejuvenation. Legendary vegetarian meals will be prepared for you.

These all-inclusive mini-vacations include yoga, hiking, swimming, hot-tubbing or just kicking up your heels and doing absolutely nothing.

The Big Stretch also offers workshops where you can expand, explore and challenge your body, mind and spirit.












"Harmony Dawn Retreat is very spiritual and full of love and happiness. I loved my visit and getting to know all here. Thank you for the great food and home." ~ Denise Vince (Newmarket)




"Another fabulous retreat! I'm always amazed as each one is more enjoyable than the last." ~ Brenda Junkin




"You've created a wonderful retreat at Harmony Dawn. I will always remember this beautiful journey of breathing, stretching and relaxing. Thank you for bringing your peaceful spirit." ~ Irina Fortey