Friday, May 9, 2025


Today's Classes


Retreats & Workshops


Full Flower Moon Flow & Restorative Yoga - LIVESTREAM
May 12, 2025




Yoga for Upper Back, Neck & Shoulders - LIVESTREAM
May 26, 2025




Spring Sadhana - early morning yoga practice - LIVESTREAM
Jun 2 to Jun 6, 2025




News


April & May Specialty Classes
[posted:2025-03-04]




Pop-up Yoga, Monday February 17th at 6 pm
[posted:2025-02-17]




Happy New Year!
[posted:2025-01-07]




Recent Features


Plough Pose - Halasana
Yoga Tip of the Month
[posted:2021-01-31]




Triangle Pose - Trikonasana
Yoga Tip of the Month
[posted:2021-01-27]




Supported Child's Pose
Yoga Tip of the Month
[posted:2021-01-27]




Retreats & Workshops

clear your mind, breathe deep, stretch, relax, laugh, refresh

The Big Stretch's next Big Retreat is currently being planned for you. During this fabulous weekend you will either begin or deepen your practice of yoga with daily asana, pranayama and meditation classes. Free time to swim in the lake (or build a snowman, depending on the season), enjoy an old-fashioned bonfire, reconnect with nature on a hike or just lay back, relax and enjoy the views will complement this time of learning, healing and rejuvenation. Legendary vegetarian meals will be prepared for you.

These all-inclusive mini-vacations include yoga, hiking, swimming, hot-tubbing or just kicking up your heels and doing absolutely nothing.

The Big Stretch also offers workshops where you can expand, explore and challenge your body, mind and spirit.












"Thank you Joanne for being the medium through which we were joined together on this wonderful weekend. Your love and care of others is beautiful to see and even lovelier to feel." ~ Yvonne Oral




"You've created a wonderful retreat at Harmony Dawn. I will always remember this beautiful journey of breathing, stretching and relaxing. Thank you for bringing your peaceful spirit." ~ Irina Fortey




"Thank you so much for a wonderful Big Retreat. Donna, Joyce, Sheila and I enjoyed our time in the lovely loft and found the weekend to be fun, relaxing and inspirational. Harmony Dawn is a special place and you made the experience exceptional." ~ Lori Tymchyk