Weekly Class Schedule

Previous Week's Schedule | Next Week's Schedule

Tuesday, April 16, 2024

Hatha Yoga In-Person at The Studio (All levels) - Pre-registration required.
10:15 AM - 11:30 AM
Instructor: Joanne Lowe

Hatha Yoga In-Person at The Studio (All levels) - Pre-registration required.
07:00 PM - 08:15 PM
Instructor: Joanne Lowe

Wednesday, April 17, 2024

Hatha Yoga In-Person at The Studio (All levels) - Pre-registration required.
10:15 AM - 11:30 AM
Instructor: Joanne Lowe

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
06:30 PM - 07:45 PM
Instructor: Joanne Lowe

Thursday, April 18, 2024

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
10:00 AM - 11:15 AM
Instructor: Joanne Lowe

Friday, April 19, 2024

Saturday, April 20, 2024

Hatha Yoga In-Person at The Studio (All levels) - Pre-registration required.
10:15 AM - 11:30 AM
Instructor: Joanne Lowe

Sunday, April 21, 2024

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
10:00 AM - 11:15 AM
Instructor: Joanne Lowe

Hatha Yoga In-Person at The Studio (All levels) - Pre-registration required.
11:30 AM - 12:45 PM
Instructor: Joanne Lowe

Monday, April 22, 2024

Candlelight Restorative Yoga at the Studio - Pre-registration required.
07:00 PM - 08:15 PM
Instructor: Joanne Lowe

"Hi Joanne,

I reached a couple of milestones:

1. I can now do the eagle with both arms after a couple of years of getting over a shoulder injury,

2. Balance separately on my left foot and then on my right one - can't remember the name of the move but it looks like diving one-legged swan {Warrior 3} - before I could only do it for 15-20 seconds on my right leg only.

Nice to feel rewarded with steady perseverance and a great yoga instructor.

Thanks for the mask, it helped me to bike up the ravine home in all of this air pollution due to the fires." ~ Andy T.

"Happy 23rd Anniversary! From the studio on Bayview Avenue, to zoom classes in BC, you've helped me recover from back surgery, regain flexibility and strength and learn to value the Exhale! Words can't express my gratitude." ~ Marlane A.

"Thank you again for contributing your time and expertise to the College and University Preparation Program by providing the CUPP students with a morning of relaxation. The hour of yoga you provided allowed the students to become familiar with their inner self. The relief felt in the session will help remind students of the importance of taking time to breathe. Your yoga session gave students that had never tried yoga before the great experience. Myself and each student walked away with the knowledge and feeling of being free of tension and stress." ~ Fay Kokolakis, Summer Student Program Coordinator, CNIB - vision health. vision hope.