Wednesday, May 14, 2025


Today's Classes


Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
06:30 PM - 07:45 PM
Instructor: Joanne Lowe




Retreats & Workshops


Yoga for Upper Back, Neck & Shoulders - LIVESTREAM
May 26, 2025




Spring Sadhana - early morning yoga practice - LIVESTREAM
Jun 2 to Jun 6, 2025




News


Long Weekend Closure
[posted:2025-05-13]




April & May Specialty Classes
[posted:2025-03-04]




Pop-up Yoga, Monday February 17th at 6 pm
[posted:2025-02-17]




Recent Features


Plough Pose - Halasana
Yoga Tip of the Month
[posted:2021-01-31]




Triangle Pose - Trikonasana
Yoga Tip of the Month
[posted:2021-01-27]




Supported Child's Pose
Yoga Tip of the Month
[posted:2021-01-27]




Weekly Class Schedule

Previous Week's Schedule | Next Week's Schedule



Wednesday, August 13, 2025

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
06:30 PM - 07:45 PM
Instructor: Joanne Lowe




Thursday, August 14, 2025

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
10:00 AM - 11:15 AM
Instructor: Joanne Lowe




Friday, August 15, 2025




Saturday, August 16, 2025

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
10:00 AM - 11:15 AM
Instructor: Joanne Lowe




Sunday, August 17, 2025

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
10:00 AM - 11:15 AM
Instructor: Joanne Lowe




Monday, August 18, 2025




Tuesday, August 19, 2025




"Slowly I'm reaching for my toes. Thanks for the inspiration!" ~ Scott Colby




"Thank you for your warm welcome. I am really enjoying the classes. I appreciated at the end of the session today when you told us to thank ourselves for taking time out of our busy days to come and do this. Now that my boys are a bit bigger I've promised myself to take some time for me. I love how your classes are structured. I thoroughly enjoy the relaxation and deep breathing." ~ Amanda




"I really enjoyed your class, and found your instruction to be effective and inspiring. It was my first ever yoga class and it has sowed the seed for me to continue with it. Thanks for having me in your class and inspiring me to continue with yoga. I look forward to the variety of physical and spiritual benefits it will bring me." ~ Sasha Furlani