Thursday, May 15, 2025


Today's Classes


Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required. Cancelled: Long Weekend
10:00 AM - 11:15 AM
Instructor: Joanne Lowe




Retreats & Workshops


Yoga for Upper Back, Neck & Shoulders - LIVESTREAM
May 26, 2025




Spring Sadhana - early morning yoga practice - LIVESTREAM
Jun 2 to Jun 6, 2025




News


Long Weekend Closure
[posted:2025-05-13]




April & May Specialty Classes
[posted:2025-03-04]




Gone Country!
[posted:2024-10-18]




Recent Features


Plough Pose - Halasana
Yoga Tip of the Month
[posted:2021-01-31]




Triangle Pose - Trikonasana
Yoga Tip of the Month
[posted:2021-01-27]




Supported Child's Pose
Yoga Tip of the Month
[posted:2021-01-27]




Weekly Class Schedule

Previous Week's Schedule | Next Week's Schedule



Thursday, February 27, 2025

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required. Cancelled: See you next Thursday.
10:00 AM - 11:15 AM
Instructor: Joanne Lowe




Friday, February 28, 2025




Saturday, March 1, 2025

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
10:00 AM - 11:15 AM
Instructor: Joanne Lowe




Sunday, March 2, 2025

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
10:00 AM - 11:15 AM
Instructor: Joanne Lowe




Monday, March 3, 2025




Tuesday, March 4, 2025




Wednesday, March 5, 2025

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
06:30 PM - 07:45 PM
Instructor: Joanne Lowe




"More than just a way to alleviate the symptoms of stress, Joanne is teaching a way to improve work habits and employee satisfaction. She knows the language and the nature of office stress, but most of all she knows how to relax." ~ Ascent Magazine




"Thank you for a wonderful winter journey." ~ Dee Tung




"Thanks so much Joanne for the lovely New Year's Day session. It was so relaxing and set me up for the year." ~ Kara