Thursday, May 15, 2025


Today's Classes


Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required. Cancelled: Long Weekend
10:00 AM - 11:15 AM
Instructor: Joanne Lowe




Retreats & Workshops


Yoga for Upper Back, Neck & Shoulders - LIVESTREAM
May 26, 2025




Spring Sadhana - early morning yoga practice - LIVESTREAM
Jun 2 to Jun 6, 2025




News


Long Weekend Closure
[posted:2025-05-13]




April & May Specialty Classes
[posted:2025-03-04]




Gone Country!
[posted:2024-10-18]




Recent Features


Plough Pose - Halasana
Yoga Tip of the Month
[posted:2021-01-31]




Triangle Pose - Trikonasana
Yoga Tip of the Month
[posted:2021-01-27]




Supported Child's Pose
Yoga Tip of the Month
[posted:2021-01-27]




Weekly Class Schedule

Previous Week's Schedule | Next Week's Schedule



Thursday, March 13, 2025

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
10:00 AM - 11:15 AM
Instructor: Joanne Lowe




Friday, March 14, 2025




Saturday, March 15, 2025

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
10:00 AM - 11:15 AM
Instructor: Joanne Lowe




Sunday, March 16, 2025

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
10:00 AM - 11:15 AM
Instructor: Joanne Lowe




Monday, March 17, 2025




Tuesday, March 18, 2025




Wednesday, March 19, 2025

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
06:30 PM - 07:45 PM
Instructor: Joanne Lowe




"Joanne, our instructor, is fabulous: warm, kind and intelligent. Unbelievably soothing voice and she makes everyone feel so welcome to progress at her own pace. One of my favourite, most peaceful places is her lovely studio with her guiding us. I will be with her now for three years this spring but there are women who have been faithfully coming to her for 20 years! Men, too! My son came and loved it. My husband needs it, too." ~ Susan M.




"Hi Joanne,
I always leave the Big Stretch studio knowing I've spent time in a very special place.... every time ....every class....no exceptions and for many years.
In a moment of quiet clarity after yesterday's Chakra Yin Yoga workshop I realized that the Big Stretch studio for me is a safe place...a quietly consistent presence navigating seamlessly through many stages of my life - the good times and the not so good times.
How is this possible?
It is just who you are.
Namaste
Peace
Lucy"




"Joanne, thank you for inviting me!! I loved teaching the workshop and exchanging ideas. I'm glad to hear that people enjoyed looking through the drawings this week. It's so amazing to see what emerges from the unknown." ~ Tania Love, Workshop Instructor