Weekly Class Schedule

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Wednesday, March 19, 2025

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
06:30 PM - 07:45 PM
Instructor: Joanne Lowe

Thursday, March 20, 2025

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
10:00 AM - 11:15 AM
Instructor: Joanne Lowe

Friday, March 21, 2025

Saturday, March 22, 2025

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
10:00 AM - 11:15 AM
Instructor: Joanne Lowe

Sunday, March 23, 2025

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
10:00 AM - 11:15 AM
Instructor: Joanne Lowe

Monday, March 24, 2025

Tuesday, March 25, 2025

"Thank you for your warm welcome. I am really enjoying the classes. I appreciated at the end of the session today when you told us to thank ourselves for taking time out of our busy days to come and do this. Now that my boys are a bit bigger I've promised myself to take some time for me. I love how your classes are structured. I thoroughly enjoy the relaxation and deep breathing." ~ Amanda

"Congratulations! We are so fortunate that you chose our 'hood to establish The Big Stretch - your haven of calm laced with humour. Here's to another 10 years - then 20...." ~ Margaret King

"Clean and serene, this spacious, south-facing studio boasts large windows and gauzy white curtains. The instruction, from director Joanne Lowe, is equally soothing.

Drawing on the influence of several philosophies, she developed her own unique approach to teaching. Classes follow vinyasa or flowing style, beginning with pranayama (rhythmic breathing) and ending in savasana (final relaxation). Gentle Stretch classes are suitable for beginners, pregnant women and seniors.

Big Stretch classes integrate breathing with classic hatha sitting, standing, bending and twisting postures. Sports classes combine sports stretches with disciplines as diverse as hatha yoga, martial arts and Pilates." ~ Toronto Life Magazine.