Wednesday, May 14, 2025


Today's Classes


Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
06:30 PM - 07:45 PM
Instructor: Joanne Lowe




Retreats & Workshops


Yoga for Upper Back, Neck & Shoulders - LIVESTREAM
May 26, 2025




Spring Sadhana - early morning yoga practice - LIVESTREAM
Jun 2 to Jun 6, 2025




News


Long Weekend Closure
[posted:2025-05-13]




April & May Specialty Classes
[posted:2025-03-04]




Gone Country!
[posted:2024-10-18]




Recent Features


Plough Pose - Halasana
Yoga Tip of the Month
[posted:2021-01-31]




Triangle Pose - Trikonasana
Yoga Tip of the Month
[posted:2021-01-27]




Supported Child's Pose
Yoga Tip of the Month
[posted:2021-01-27]




Weekly Class Schedule

Previous Week's Schedule | Next Week's Schedule



Wednesday, March 26, 2025

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
06:30 PM - 07:45 PM
Instructor: Joanne Lowe




Thursday, March 27, 2025

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
10:00 AM - 11:15 AM
Instructor: Joanne Lowe




Friday, March 28, 2025




Saturday, March 29, 2025

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
10:00 AM - 11:15 AM
Instructor: Joanne Lowe




Sunday, March 30, 2025

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
10:00 AM - 11:15 AM
Instructor: Joanne Lowe




Monday, March 31, 2025




Tuesday, April 1, 2025




"You are an inspiration to us all and a beautiful treat each and every week. Thank you so much for enriching my life each week - you're such a blessing!" ~ Natasa Hatsios, Harlequin Enterprises, Corporate Yoga Program




"A deep hug of gratitude to you for getting up those cold January mornings and leading us in the Sadhana! I'm very grateful for your teaching and support. After 14 days, I am feeling more open, more flexible, more physically confident and naturally, more centred and balanced. And just a little proud of myself." ~ Cheryl Sylvester




"Comfort & Joy - an outstanding and refreshing practice for a crazy world! You've outdone yourself by putting together such a wonderful course during such a busy time of year. Thank you for giving me the opportunity to challenge myself with a morning practice and find peace. I felt fantastic and would highly recommend it to anyone." ~ Irina Fortey