Sunday, May 11, 2025


Today's Classes


Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
10:00 AM - 11:15 AM
Instructor: Joanne Lowe




Retreats & Workshops


Full Flower Moon Flow & Restorative Yoga - LIVESTREAM
May 12, 2025




Yoga for Upper Back, Neck & Shoulders - LIVESTREAM
May 26, 2025




Spring Sadhana - early morning yoga practice - LIVESTREAM
Jun 2 to Jun 6, 2025




News


April & May Specialty Classes
[posted:2025-03-04]




Pop-up Yoga, Monday February 17th at 6 pm
[posted:2025-02-17]




Happy New Year!
[posted:2025-01-07]




Recent Features


Plough Pose - Halasana
Yoga Tip of the Month
[posted:2021-01-31]




Triangle Pose - Trikonasana
Yoga Tip of the Month
[posted:2021-01-27]




Supported Child's Pose
Yoga Tip of the Month
[posted:2021-01-27]




Weekly Class Schedule

Previous Week's Schedule | Next Week's Schedule



Sunday, March 16, 2025

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
10:00 AM - 11:15 AM
Instructor: Joanne Lowe




Monday, March 17, 2025




Tuesday, March 18, 2025




Wednesday, March 19, 2025

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
06:30 PM - 07:45 PM
Instructor: Joanne Lowe




Thursday, March 20, 2025

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
10:00 AM - 11:15 AM
Instructor: Joanne Lowe




Friday, March 21, 2025




Saturday, March 22, 2025

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
10:00 AM - 11:15 AM
Instructor: Joanne Lowe




"My body feels much better in every way with regular practice. The sense of mental clarity it bestows always trumps the obvious physical benefits. Carving out these increments of restorative time for myself always yields the quieter, calmer mental space to withstand the hectic pace of these busy years. I hope you realize how much I treasure the yoga classes I get to." ~ Elisa




"Dearest Joanne - THANK YOU THANK YOU THANK YOU!!!!! Ever since March it finally felt like we were back "in class" with you!!! Ahhh - om. Sending you all my very best wishes for a very happy and healthy and very successful New Year!!! Cheers." ~ HANNE




"You are an inspiration to us all and a beautiful treat each and every week. Thank you so much for enriching my life each week - you're such a blessing!" ~ Natasa Hatsios, Harlequin Enterprises, Corporate Yoga Program