Thursday, March 28, 2024


Today's Classes


Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
10:00 AM - 11:15 AM
Instructor: Joanne Lowe




Retreats & Workshops


Spring Sadhana - 5 consecutive mornings of Yoga - Livestream
Apr 8 to Apr 12, 2024




Earth Day Restorative Yoga
Apr 20, 2024




News


Easter Closure
[posted:2024-03-23]




Saturday Mornings in March
[posted:2024-02-22]




Candlelight Restorative Yoga, Monday Nights
[posted:2024-01-03]




Recent Features


Product Sale
Coupons/Special Offers
[posted:2023-06-23]




New Student Class Special
Coupons/Special Offers
[posted:2023-05-12]




Bonus Class Sale
Coupons/Special Offers
[posted:2023-01-06]




Upcoming Workshops


Spring Sadhana - 5 consecutive mornings of Yoga - Livestream
Monday, April 8, 2024 to Friday, April 12, 2024

Hello Spring!

Join Joanne for 5 consecutive early morning livestream yoga classes. Salute the Sun each morning with a flowing series of postures and breath work that will refresh and rebalance the inner you, rejuvenate and strengthen the outer you.

The Sadhana experience provides a greater understanding of the routine and the rewards of a daily yoga practice.

Monday, April 8th - Friday, April 12th

7 - 8 am

Livestream

SPECIAL RATE FOR BOOKING EARLY:
Register with payment by April 1st, $115, after that $130 (includes HST). Pre-registration WITH payment is required to reserve your space. Suitable for all levels of practitioners. Missed classes are non-refundable and are not transferable.

Booking to info@bigstretchyoga.com

Payment via interac e-transfer to info@bigstretchyoga.com




Earth Day Restorative Yoga
Saturday, April 20, 2024

"And forget not that the earth delights to feel your bare feet and the winds long to play with your hair." -- KAHLIL GIBRAN

Enjoy this earthy, grounding and relaxing practice inspired by the earth and our connection to it as well as ourselves and nature.

Gentle, supported postures help to restore movement and flexibility to your body. Assisted by the use of props such as the wall, a bolster or folded blankets, poses are held for longer periods of time, allowing you to let go of long-held tensions that manifest both physically and mentally. This deeply relaxing and soothing class is suitable for anyone seeking a gentle, meditative class.

Please bring along a towel to use with props or feel free to bring your own props. You may also wish to bring along your eye pillow, cozy socks and favourite blanket.

All levels are welcomed and encouraged.


Saturday, April 20th, 3 - 4:30 pm.

Advance registration with payment is required to reserve your "relaxation station". Special rate for booking early: register with payment by April 13th, $35, after that, $40 (includes HST).







"Joanne, this has been a great yoga retreat weekend. I enjoyed myself way more than I thought I would. You have a lovely, calming voice and disposition - I loved stretching so much! It was a fun group too. Look forward to coming to The Big Stretch when I am in Toronto." ~ Marilyn





"As a person who holds fast, this has been a great chance to let go. Thanks for a wonderful experience and a direction for further changes and development." ~ Betty Holmes





"As usual your zany and go-with-the-flow style creates an edible experience for all." ~ Daneal Charney