Because it feels good...



Joanne in Half Lotus

"As a yoga rookie, I am totally amazed at how much better (physically and mentally) I feel since taking your classes. No more back, leg, or neck pain! The breathing techniques have helped me relax more. The classes are fun, the teachers are great - not to mention scheduled at times that can accommodate everyone. I recommend your classes to everyone."

Andrew Irwin


"One of the reasons I like going to The Big Stretch is because of Joanne herself. I've been to other yoga classes that were intimidating or pretentious, and almost made me give up on yoga. But Joanne makes yoga fun, and encourages you to go at your pace - I've been going for three years now. And the Big Stretch studio is the perfect setting for a yoga class - you feel relaxed the second you walk in the door."

Vawn Himmelsbach


"I credit your yoga classes for helping me achieve better results in my running and duathlon races. After one year at Big Stretch, I am much more aware of my breathing, and have increased my flexibility. Both have contributed to faster race times."

Ian Henderson


"The Big Stretch offers a wonderful series of yoga classes in a tranquil and relaxing atmosphere. My 3 month old daughter Samantha loves the Mom and Baby yoga class. She really enjoys seeing all the other little ones and I love the break it offers me!"

Karri Paradi

"My downward facing dog wags serious tail."

Gordie Kita



Group Stretch


Joanne in Camel Posture

"For several hours after my yoga class last night I felt euphoric. There is no other word for it, a very smooth, happy state of calmness. Thank you!"

Margaret Jamieson


"I tried yoga for the first time 3 months ago at The Big Stretch Yoga Centre. It's really amazing, my muscle tone has improved, I no longer have upper back pain, I've lost a few pounds and my overall health has greatly improved. I didn't believe that it would be possible to see results in such a short amount of time without working out everyday."

Megan Babcock


"Three years ago I was looking for something to help me relax and deal with the stress that comes from running a $25 Million organization. A very nasty fall this spring could have left me requiring surgery or severely incapacitated. I attribute the flexibility I gained from yoga to leaving me a little dazed, a little dirty and a little bruised - but more or less intact! "

Charlotte Gibson

 

"I have been taking yoga classes at The Big Stretch Yoga Centre ever since it's inception. In fact, I think I was the very first student! It has totally changed my life in such a positive way. I had never taken yoga before and am amazed at how flexible I am now and what a calming effect it has on my everyday life. Joanne is a superb teacher and I look forward to many more years as a Yogini."

Lori Troyer


Here's what the corporate
Yoga@Work clients are saying:


Joanne in Lion's Posture


"Joanne's yoga classes are very relaxing and fun. I love that they are offered right in the building where I work."

Deb Whittaker, Harlequin Enterprises

"Joanne has a very soothing voice and always makes you feel at ease."

Virginia, Rogers New Media


John with Namaste Mudra


Julie in Tree Pose

"With constant demands on my skills, attention and time, yoga is the perfect counterpoint to my otherwise hectic pace."

Wayne Russell, Computer Specialist

"I finally found an exercise program that I actually enjoy. Yoga has refreshed my desire to maintain a healthy attitude combining the body, mind and spirit."

Lorene Tortolo
Collega, Aveda & Civello


Shelly in Triangle Posture


Wayne in Bow Posture

 

"I enjoy the yoga classes very much. The classes have been relaxing yet provide toning exercises at the same time. Please sign me up for the next session."

Janssen-Ortho Inc. Yogini

 

"On behalf of the staff of The Easter Seal Society, Ontario, I would like to express our sincere appreciation for your wonderful contribution to our second annual Renewal Day. The feedback we have received from the staff has been tremendously positive and they are all looking forward to Renewal Day 2002. Thank you very much for your role in making our day a success."

Plezzie Benitez
Human Resources Coordinator
The East Seal Society Ontario

.

"I enjoyed the class and was really relaxed and mellow. I am looking forward to next week."

Melissa Stetski, Rogers New Media


Tree and Downward Dog Postures

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