Tuesday, May 13, 2025


Today's Classes


Retreats & Workshops


Yoga for Upper Back, Neck & Shoulders - LIVESTREAM
May 26, 2025




Spring Sadhana - early morning yoga practice - LIVESTREAM
Jun 2 to Jun 6, 2025




News


Long Weekend Closure
[posted:2025-05-13]




April & May Specialty Classes
[posted:2025-03-04]




Pop-up Yoga, Monday February 17th at 6 pm
[posted:2025-02-17]




Recent Features


Plough Pose - Halasana
Yoga Tip of the Month
[posted:2021-01-31]




Triangle Pose - Trikonasana
Yoga Tip of the Month
[posted:2021-01-27]




Supported Child's Pose
Yoga Tip of the Month
[posted:2021-01-27]




Weekly Class Schedule

Previous Week's Schedule | Next Week's Schedule



Tuesday, July 22, 2025




Wednesday, July 23, 2025

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
06:30 PM - 07:45 PM
Instructor: Joanne Lowe




Thursday, July 24, 2025

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
10:00 AM - 11:15 AM
Instructor: Joanne Lowe




Friday, July 25, 2025




Saturday, July 26, 2025

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
10:00 AM - 11:15 AM
Instructor: Joanne Lowe




Sunday, July 27, 2025

Hatha Yoga Livestream on Zoom (All levels) - Pre-registration required.
10:00 AM - 11:15 AM
Instructor: Joanne Lowe




Monday, July 28, 2025




"Your thoughtfulness does not go unnoticed as I rush in and out of your studio. I hope that I am generous enough to express my gratitude each time. This note will serve to reconfirm how much you give to me and how much I appreciate your teaching. With many thanks." ~ Sandy Harris




"Joanne, our instructor, is fabulous: warm, kind and intelligent. Unbelievably soothing voice and she makes everyone feel so welcome to progress at her own pace. One of my favourite, most peaceful places is her lovely studio with her guiding us. I will be with her now for three years this spring but there are women who have been faithfully coming to her for 20 years! Men, too! My son came and loved it. My husband needs it, too." ~ Susan M.




"I'm a terrible sleeper, but last night I had the best night's sleep ever. Normally I wake up a few times and always at 4:30 a.m. Needless to say, I never feel rested when I finally get out of bed. This morning I woke up at 7:15 a.m. and felt energized. I look forward to my next class. Thanks again." ~ Dianne